HEALTH TIPS

The Correct Timing to Drink Water will Maximize its Effectiveness to the Human Body

1. Two Glass of water 30 minutes Before meals will Help Digestion.

2.One Glass after U wake up Help active internal organs.

3. One Glass Before U sleep will Help avoid stroke or Heart Attack at Midnight.

4.One Glass after Taking a Bath Helps Lower Blood Pressure.

This is a Good Message
Please Pass on to the People Whom U Care.